When I was searching online for the side effects, I notice many of you are wondering where to get either Panbesy, Duromine & Garbaslim in Singapore. Well I got them from Parsons Medical Clinic , Dr Keith Ong.
My friend goes to him. He's really very fun. He has a clinic in Orchard & also one in Yishun.
Very convenient in Orchard right???? Haha....
Well ladies & gentleman now that we know where to get, lets all lose some weight together!
For you ladies who are interested, here is the contact:
Parsons Medical Clinic @Yishun
Yishun Ave 2, Blk 779, #01-1541.Tel; 64846010, 8777-0736, 9746-7720
Open from:
9am to 12pm on Tuesday, Wednesday
3pm to 8pm on Thursday
Parsons Medical Clinic @Orchard
360 Orchard Rd, International Building, # 04-10
Tel; 8777-0736, 9746-7720
Opening Hrs :
10am-1pm & 3pm-8pm on Monday & Friday
3pm to 8pm on Tuesday, Wed
10am-1pm on Saturday
Sun & PH close.
How's this doctor? Hated the kind that nags & scold !
ReplyDeleteHe's nice & friendly, you'll like him :))
DeleteThanks , I just walk out of the clinic. Nice & friendly dr. Now getting excited about my weight loss. I just ate my 1st 15 mg panbesy. Fingers crossed!
DeleteThanks! I just got the panbesy this morning! Doc, damn friendly! Cant wait to lost it all! Everyone wish me luck please !
Deletewhen u all eat this pill hw many meals u all eat
ReplyDeleteFor me, I can actually don't eat anything- I'm serious!!! because whole day I don't feel hungry. But still I did have the usual 3 meals but eat a few mouthfuls- I stop. So I ate very very little each time.
DeleteMy friend took the pill same time as me. She ate twice a day, morning & lunch & very little also. We are losing weight fast...lol... !
I do feel hungry at the usual meal times, so I ate at all the usual meal times. But after just a tiny bit of food , my hunger gone, so I stop.
DeleteI've tried and I lost 10kg. I wad very obese when I started. I stopped exercising to lose thosr muscle mass. But I discovered when I started to exercise again I look more bulky n gain bsck the mass.
ReplyDeleteHi Celestine, that's the problem with some exercises - instead do light ones, like yoga. Not only will it help you to lose weight, it makes you more flexible & improve circulation. Or you could just do brisk walking.
DeleteMuscle mass is heavy:(
:x just got the meds from Dr.ong he says I'm muscular not fat ): 159cm 66kg I exercise alot but no matter how much I can't shed the excess fats ): and my weight gain + intensive exercise through the years resulted in a really bad knee so Dr ong said "okok I help you lah" and gave me 1 month of panbesy. Hahaha haven't tried it but hope it works well!
ReplyDeleteJia Yu !!!! Do yoga instead, everyone is recommending that:)
DeleteI'm actually doing hot yoga but the chairpose and warrior position my thighs is more muscular... I grow muscle easily. ㅠㅠ
DeleteHas anyone return to Dr Keith to get more pill? Will he give?
ReplyDeleteI did, after 1 month , I need more....lol.. so went back for more. Got it. Dr Keith super nice :))
DeleteJust started yesterday morning , lost half a kg....hee...
ReplyDeleteExcited much :)
hi how much is the medicine.. well if i go to orchard to get it.. do i need a must to book appointment or can i just do on a walk in to get it ?
ReplyDeleteIt's abt $120 plus @ orchard. Can walk in, but I suggest you book app. I was lazy & just walkin last week, they were very busy. Lucky it's Orchard, so I went shopping first ...haha....
Deletehi all, friends told me I should stop eating so much rice, that way can lose weight easily- How do you ladies do it, as in stop eating rice or noodles? I needed so badly to lose the weight- just gotten my meds yesterday. Td my first day:)
ReplyDeleteThe trick is not to "think" so much about it & just do it. See when you start taking the pill, you will not feel the usual urge to eat - so said you have a few dishes in front of you & rice. Just start eating those other dishes & take small bites of the rice . Start slow if you are a "die-hard, rice-eater". You'll be amaze how you can just do that naturally. From then, you'll know it's not difficult at all with the help of this pill. Hope this helps:)
ReplyDeleteI just made appointment for this evening after reading your blog! Cant wait to get started... need to shed off at least 7kg! Finger crossed*
ReplyDeleteAll the best !
DeleteHi I took panbesy 2 yrs ago, it was effective.
ReplyDeleteUnfortunately weight has once again piled on, due to indulgence (tons of snacks) & inactivity( too lazy ). Should I ask doctor for panbesy again, or should I try duromine this time around? Any difference
Why don't you just ask the dr when you are there? Both pills seems to work the same way, so shouldn't make any difference I think .
Deletebeen searching for a blog like this forever! im glad i stumbled upon yours.. thanks for the listing of the clinic. now i have the courage to see.. seeing quite a number of peeps went makes me more excited to go! im 165cm 72 kgs desperately need to shed weight cause its making really tired and i get really shagged handling my super active 19mth toddler. :D
ReplyDeleteYa carrying around extra weight is tough.
DeleteFor me, when I sit, I can feel the folds of fresh & fats at my abdomen :(. I think my legs & knees are feeling the strain too, from the extra weight.. Have been thinking of trying this for sometime. Think I'll just do it now- cant wait to get rid of all the excess.
did anyone's heartbeat go way up while taking the pills? is this normal and will it subside? i'm very scared of continuing because i dont want to get a heart attack ><
ReplyDeleteIt is suppose to increase your metabolism- thus your heart beats faster- like you've been running- that's how you lose weight. So what you are feeling is normal. The feeling should even out, after a while.... that's the usual case, Unless you are very old, or have a pre-existing heart condition, I don't think you'll get a heart attack....lol...
DeleteAnyway once you stop taking, everything gets back to normal fast.
My heart did beat a little faster after I took the 30mg pill, even when I'm just doing nothing much in the office. Like the above comment, the feeling only lasted for abt 2 mins or less.
DeleteI don't think you should do any strenuous exercises while on this pill:)
Hi QQ,
ReplyDeletereally appreciate your reply. Did you take Duromine OR Panbesy? Also, can you take these weight lost pills with contraceptives?
Hi V, I took panbesy, because my gf took it before & it works great. But I guess duromine should be the same.
DeleteNot so sure whether can take with contraceptives or not- but I guess you probably can. You can check with doc when you are there.
Anyway , good luck with weight loss- it's so wonderful when you are a few kgs lighter :)
Hi how much does the duromine cost?
ReplyDelete1 month's supply = $60-
DeleteConsultation @ paragon is $50-
Hey guys, have been taking the meds for abt 3 weeks plus and have lost 5.5kg ^^ but i started out obese (bmi 31?) so yeah, maybe easier to lose weight lol No visible or shocking changes yet despite the weight loss, sadly. Someone commented that getting the pills the second time we'll only need to pay for the meds, is that true? And how do i request for additional pills without consulation, just walk to counter and ask ah? Sorry ah, need everything to be spelled out clearly before i can safely make the trip, dont want to paiseh there... Thanks in advance!
ReplyDeleteIf your last visit is within 6 months, you don't have to pay for consultation again, only need to pay for additional meds. But doctor will see you- I think just to check to see you are ok or something. I went last week to get my 2nd month of meds also, saw doc. Chat for a while, he taught me what to eat & what not to. My first visit I was very paiseh to ask much. Second visit I not so paiseh anymore, so ask a few questions -Friendly doc:))
DeleteI got my 3 panbesy and one month supply. So i should take panbesy and duromine together? Or finish my panbesy before starting duromine?
ReplyDeleteTake the panbesy first. Finish it before starting the duromine & You only take one pill per day :))
DeleteJia You !!!
Anyway, thank you (: can someone with relevant information email me instead? Don't wish to spam this owner's blog. Junlasia@hotmail.com.
DeleteNo worries Ah Jun :) All bloggers love 'traffic' !
DeleteAs for your question, you still feel normal because the panbesy is only 15mg, that's a low dosage. Some people are more sensitive than others to these meds, so the low dose is to ease them into the program.
You probably can go on to the 30mg duromine - it's stronger & the effects will kick in :)) Good Luck !
Hi, I'm on my 3rd pill and there's no effect on me yet. is that normal? But i feel the thirst and unpleasant taste in my mouth if i don't drink water..
Deletehuh... isnt the thirst an effect already ? everyone feels that way. its normal.
DeleteYou certainly dont want insomnia ..lol...
LOL... wait till you reach the 4th pill , for those of you who has not done it, the 4th is the pill with the higher dosage. I couldnt sleep well for days & thank goodness i did lost 4 kg, so it's ok. No pain no gain :))
DeleteSo far took for 5 days. But i don't feel thirsty. I only drink water when i want to. Not the feeling of need to. I still duno when the side effects will kick in cos i feel normal. Is it working? Anyone experiencing or experienced this?
ReplyDeleteIf you lose weight means it's working lah. No side effects better right? I wish this happen to me. For me the side effects quite bad :(( Lucky still could lose much weight- that makes it worth while.
DeleteHaha! Yeah true. I thought i'd get the effects so i know its working. Urs was bad? But ive yet to weigh myself. Gona do so weekly. Today only 6th day. Hopefully theres a change.
Deletehi, dr Ong advised me not to eat fruits or drink too much water. and I was wondering why but I forgot to ask him. did he say that to any of you too? :O
ReplyDeleteFruits very sweet & acidic= fattening & helps you digest faster, which means you'll feel hungry faster & eat MORE, as a result. So that'll backfire any slimming efforts.
DeleteI suggest you eat more veg for fiber.
Hope that helps:)
Okay I've been wanting to write my own update as it might be helpful for some and decided to just leave a comment here since this is where I discovered how to get Duromine LOL
ReplyDeleteI started at about 64-65kg. After 3 days of panbesy, and maybe 1-2 days of duromine, I started experiencing headache and nausea? It made me feel quite unwell on the 2nd day so I gave in and took 2 panadols. It made me feel better immediately after a nap. So the next day, I really hesitated continuing duromine because I was having exams and didn't want the medicine to affect me but I did manage to lose some weight already.
In the end, I skipped 1 day of duromine then continued taking them on alternate days until my body felt right. (perhaps a week or less) So I've been taking duromine everyday now and I still have about 10+ pills left (from 1 month supply) and I am 59kg currently. (well ok i just woke up and have not eaten)
My advice: I was measuring my weight EVERYDAY and it was stressing me out when I didnt see my weight drop and I think this added on to my other worries so I wanted to eat even though I wasn't hungry. SO DO NOT WORRY OVER THE NUMBERS ON THE SCALE.
Instead, I make sure I start my day with a warm cup of cereal/oats drink since it is easy to prepare or bread and snack on fruits if needed before lunch. Of course you wouldn't feel hungry so just eat a small portion of lunch. Honestly, sometimes I don't take dinner bcos I'm not hungry or forget but I still try my best to eat something before 8pm. JUST MAKE SURE YOU EAT, AND IN MODERATION.
Sometimes I still snack on chocolates or candies, I have a sweet tooth since young so its a bad thing I can't kick so fast LOL but I definitely eat very little and only as a treat. Yes I still lost weight but obviously faster when I didn't eat those unhealthy sweets. I think its okay to eat some occasionally, don't deprive yourself!!
No I didn't exercise at all because I was busy with exams but I am definitely going to start now and I will keep in mind to eat more since I need the energy to exercise. I haven't experienced anymore side effects.
Way before duromine, I always feel light-headed easily, I think low blood sugar or iron? (I FORGOT TO TELL THE DOCTOR!!! any advice?) I've noticed I get the light-headedness more frequently and seriously though. It could have been due to the weightloss, idk.
With that, I hope this helps someone!! Always remember that your health comes first :-)
Thanks or sharing :))
DeleteHi does dr Keith prescribe 30mg panbesy? I tried his duromine but no effect on me.
ReplyDeleteYes Dr Keith does prescribe 30mg panbesy, I just got it along with the fat burner garbaslim -that one effective too :))
DeleteHi anyone did the Vanquish treatment & shock wave therapy together? I'm thinking of doing that- impatient lah... need to get slimmer asap. Would that help ?
ReplyDeleteYes it'll help!
DeleteDid that last week. Initially I only intend to do the Vanquish treatment. I was there early & before me was this girl who was doing some treatment therapy. After she finished I overheard her telling the nurse how effective it was. I ask the nurse what she did. Was told it was Vanquish & shock wave therapy together. So I decided to try it.
It's effective. 3 days after the first treatment, I could see my figure has shaped up slightly. I can't wait to do it again this week. I've signed up for the package:)
Hi Ai Bao, how much was your package or the treatment does it only focus on one area or?
DeleteYou can do it (or focus) on the usual problematic areas like tummy or thighs. For me I only do it on my tummy. Though I heard alot of good things about this treatment, I just have to check it out for myself first. Glad it's effective.
DeleteVanquish package for tummy is $1500- for 6 times. (By 2nd & 3rd time I can see results already ! )
Shock Wave treatment is $1200 for 10 times.
Hi Aibao and Felisa,
Deletedo you happen to know actually whats the purpose of the shockwave treatment? cause Dr ong only mentioned about the vanquish and it was the assistant who suggested the shockwave treatment over the phone when i tried making appointment for it. Any advice pls? :)
hi Ams, the shockwave treatment is for Cellulite & skin tightening. That's my main problem!
Deletehi AiBao, thanks for the info! i just did my first treatment with the shockwave. hope it works for me too :)
Deletehi,i currently weight ard 90kg at 164cm. Family would always point out my weight so i tried dieting & working out for the past 7 month, only to find out that i lost only 2 kg. Im desperate at this point of time and i need to know wether the pills are effective or not?
ReplyDeleteIt's effective. It's real medicine for weight loss, not those supplements you find in the stores.
DeleteGood Luck!
Hi Trinity, just wondering are you still taking these meds? If not, how you really maintain after all these time? I notice this post is dated 2013. Thanks.
ReplyDeleteHi Anya, I'm not taking the meds anymore. This is an effective quick fix ...haha... to maintain is all about eating everything in moderation combine with exercises.
DeleteHaving said that, I do lapse ...lol.. At times, I would sort of gain a few extra kgs due to lack of discipline. I just go back to dr for help ..lol.. But I'm sure you can do better than me. All the besT.
Trinity thanks for the fast reply. Very motivated now. Not sure if I can do better, but I'll sure try:)) Today is my first day on the meds. Crossing my fingers.
DeleteAnyone tried the vanquish + shockwave thingy?? Is this more effective as compared to the vit d jab?? Wanted to try the vanquish but worried that it wont be effective for me as i have thunder thighs.
ReplyDeleteI think they compliments each other.The vanquish+shockwave is more of a spot-on thing to treat specific areas. Vit D is targeted on the whole thing, as in, it improves the whole metabolism. Well that's how I see it.
DeleteI'm so desperate I sign up for everything haha... What to do, so fat leh!
Hey there!
DeleteSo that means you tried both vanquish+shockwave+vit d?? So hows the result?? Did u lost alot of weight??
Hi Kimi, Ya I lost much weight! I better do ...haha..., I tried everything : vanquish, shockwave,VitD,panbesy & garbaslim !!! Not everyone needs all that lah. But I'm like very kiasu haha.
DeleteDr actually said I dont need so many things, He said to try panbesy & garbaslim first, as they are effective for most. But I can't wait. Pretty impatient for this to work, so I just go ahead.
Hey wanted to ask if Dr will reject at all. I am in the acceptable bmi range but I've been trying to lose about 8 kg for the longest time... Never successful. Finally want to try duromine.
ReplyDeleteIf you have 8 kg to lose, don't think he'll reject you, he's quite nice:))
DeleteWhere to buy online?
ReplyDeleteYou cannot buy online, it's a prescription drug. Besides you never know what you get online, it could be just anything, package to look like the meds.
DeleteIt's dangerous & could be harmful.
Hi, previously I had taken duromine before and indeed weight went down alot. But I always stopped after 1 month supply. Now my weight is 82kg. So I can just call to make appointment?
ReplyDeleteYes.
ReplyDeleteGood luck :))
Hi, reading this blogpost gives me hope thanks for the post! well, I’m kind of afraid to go to his clinic and get the duromine myself because i’m in an acceptable weight range (healthy bmi) but like i’m chubby. Never skinny, always chubby, like more meaty u can say. really wanna lose the weight to be more confident of myself. do you think there’s a chance that the doctor will prescribe me? also is anybody going? :)
ReplyDeleteI am going, I'm always bloated. I look fat because of all the water. Saw a friend recently & she had lost like one size! She recommend me to check out the blogs, so here I am. Had just called up the clinic. Will be going after work! So excited !!!
DeleteHi, I am 155cm 50kg. Is the doctor very strict and reject me as my BMI normal range??
ReplyDeleteAiya just go try lah, I did ...haha...
DeleteSo doctor giv you medicine?
DeleteYes :))
DeleteHi Trinity, just to update my progress.. 22 Feb 2018 went to visit Dr. Ong, my weight was 83.6kg.
ReplyDeleteWent for 2nd appointment on 4th April was 79kg. He said not enuff. I need to lose more and suggest me to the jab.. I was like 😅 expensive lei..so he prescribed me 2 months duromine 30mg and garbaslim, Lasix n potassium pills. Till today weighing 77.6kg.. Still a long way more.. Target each month 4kg. Indeed my water retention is bad.. Perspiration increase but now I don't smell myself so smelly. First day took the medicine I can smell my own sweat.
After weight done, gonna consult him for botoxor fillers.
Hi Storm, your progress looks good!
DeleteYup, many of my friends have bad water retention too. The pills really made a BIG difference for them as well:))
Keep up & good luck!
I gotta say this duromine makes my heart beat fast. But gives me the courage to speak things up. Which I am quite timid in speaking up in certain issues. I feel so much better. There were days I felt tired.. But now so far it is going well. What about you? Your weight still manage to maintain?
DeleteHi Storm, I have maintain my weight quite well. I can still eat, but I step up on activities. Even things like shopping (meaning walking around) helps. So Don't just stay home & watch TV or spend hours online. Even when I do watch TV, I would stand up & move the body about.
DeleteAlso I do take , Garbaslim (fat burner) once a while. I love it, it resolve any constipation problems:)
Hello all!
ReplyDeleteHere to share my experience.
First visit on 28 Sep 2017. Weigh 78kg.
Prescribed with 5 days worth of Panbesy to try in case of allergy reaction. Was also prescribed with 1 month Garbaslim and Potassium.
2nd visit on 2 Oct. Weigh 76kg.
Prescribed 1 month of Panbesy.
Went back for 2 months’ of Panbesy and Garbaslim after I finished the 1 month’s supply.
4 Jan 2018 I already lost 6kg in about 3 month, weighing at 70kg.
On 3 Feb 2018, I weigh 67kg, lost another 3kg in a month’s time.
So in 5 months’ time, I lost a total of 11kg!
After that was CNY, I already finished both Panbesy and Garbaslim. I went a bit out of hand with my food intake during CNY period until now and as of today, I weigh 74kg ��♀️
As much as I really want to go ask for more pills to help me to get to my desired weight at 58kg, I’m planning for pregnancy in the 2nd half of 2018, so I don’t think it’ll be a good idea to continue taking it this few months.
If not for the indulgence during CNY, I think the portion control and the habit of not taking dinner will stay better. Sigh!
Hi WL, losing 11 kg is major, well done! Don't beat yourself too hard for the CNY indulgence, we all slip up once in a while. Just be more vigilant in the future.Replacing junk food with nourishing food.
DeleteAlso Don't worry too much about the weight during this period. You can always lose it again after the BB, ya? Good Luck, may you have a cute & healthy BB:))
I wanna be 67kg too! WL you made big progress! Anyway, did you asked Doctor how long has to stop duromine before conceive? Cos i planning to down more weight before pregnant . Target to down to at least less than 70kg or more. Cos my before my first pregnancy I was 56kg.then during pregnancy gained so much till 70kg. And thereafter keep eating alot so became 83.6kg this Feb.
DeleteHi Storm, no worries, same thing happened to me. I so greedy & people kept telling to eat as baby needs to want, want to eat etc etc... I regret listening to all that.
DeleteAnyway long story short: I was so fat after the baby (79kg), & looked so ugly, look much older than my hubby!
Saw Dr keith. I was very obedient, followed the dr's instructions. I shed like 15 kg over 3 months! Jia You !
Hi Megan, yea right. I ate 4 full meals a day. But I will never do that ever again. Now coming late 36 already.. So will have difficulties in losing weight.. Anyway, I can't really follow his suggested diet about drinking sports drink. But I reduced my plain water intake. Thanks for your encouragement!
DeleteHi Storm, I want to be 67 again also!! Haha. Cannot seem to skip dinner like how I did before CNY. Sigh! Always feel hungry at dinner time nowadays.
DeleteI didn't ask Dr Keith how long to stop taking before trying to conceive but I asked for advice from the GP near my place. Doc said I should stop taking it when I'm already trying to conceive. He also assured me that the effects of the pills only stays in our body for 24hrs, but I just didn't want to take risks lah haha.
how much are they selling the garba slim?
Delete$60-
DeleteSad to say my weight went up by 2kg.. Not sure is it bcos I drank alot of water past two nights. Cos very thirsty due to menstruation . I will finish up 2nd month supply.. If still stagnant.. I will go for the vitamin D jab.. Cos I took two months supply of everything.. Already cost me $300+
ReplyDeleteDon't worry, Should be the extra water you drank. Remember Dr ask us not to over drink ?
DeleteYes, I remember. So this morning I weighed again Dropped 1.3kg..
DeleteHope to drop at least to 70kg for now .. Which now I have 7.9kg to go.
But target at least 60kg. Been over 70kgs for 10years already.. Now have to really work on it.
Last time consulted other Doctors. Have constipation too. Cos only prescribed Duromine..
They are not like Dr.Keith Ong explained in details.
Ya Dr Keith really explain in details! Because of that, I've changed the way I eat & drink these days. Very effective!
DeleteHi 👋🏻
ReplyDeleteDoes anyone knows if the Orchard branch is still opened? I tried calling and no answer. Thank u :)
Yes it's open. You have to call during their office hours.
DeleteTel; 8777-0736, 9746-7720
Opening Hrs :
10am-1pm & 3pm-8pm on Monday & Friday
3pm to 8pm on Tuesday, Wed
10am-1pm on Saturday
Hi Karrie, during off opening hours, you can sent a whatsapp message to them. The nurses will get back to you, when they are open. Me & my friends do that :))
DeleteJust seen dr Keith. Very surprised when he said I got to increase my diet to increase my metabolism
ReplyDeleteMust be your diet not complete.
DeleteLike myself, total lack of Vit D, which is needed for metabolism. That's why so hard for me to lose weight. I too lazy to eat things that have lots of Vit D (whatever they are!!!) ...lol... so I did the Vit D jabs.
After that, I could lose weight like any normal person! Interesting right?
I think he said I was eating too little to bring my metabolism up to burn... he also suggested he go for vit d jabs but one jab costs a whopping $600! Did u manage to lose weight after the jabs?
ReplyDeleteNo lah, the Vit D jab is only $400-
DeleteI did 2 jabs. Change my diet as dr recommended. I have lost like 7 kg after 2 months. Very happy.
Before I could NEVER lose weight. Now I m only taking their GarbaSlim, which is so good for bowel movement- such a God sent haha...
Hi Trinity & anyone...
ReplyDeleteNeed to make appointment? I seriously need to see dr ASAP. Thanks!!!
It's advisable to make appointment.
DeleteIf not you must check out their timing carefully as dr keith is either at Orchard or Yishun.
Don't go at the wrong timing. I did once, went to Yishun when Dr is at Orchard!
Hi ladies, currently 55 kg, do you think if I only take the Garbaslim I can drop like 3-4 kg ? possible? Or must take the panbesy too ?
ReplyDeletethanks
Faster with panbesy. But Garbaslim has no side effects & helps with the system. For me, I'll just take both, even faster results.
DeleteI take garbaslim with panbesy initially. Lost almost 8 kg. Now I only take garbaslim to maintain. I find it effective that way.
DeleteHi all,
ReplyDeleteWent to see Dr Keith last week. I wanted everything as I'm super desperate to lose weight & I live kinda far. But he told me to just take panbesy & garbaslim first, see the results. Later on, if I'm not satisfy with results, then I can consider Vit D jab.
Now one week later, I lost almost 2 kg. It's visible, people said my face has slim down. But I still want the Vit D jab, as I'm sure it'll speed up things further. Such I go back & get it done? Just want some opinions from you guys, thanks!
Losing 2 kg within a week is very good results. As dr said, you dont really need the Vit D jab. That's helpful for people who really find it hard to lose weight.
DeleteHowever if cost is not a problem & you have the budget, the Vit D jab is a good idea. Besides helping with weight loss, it's other benefits are plenty. Just google you'll see a list:)
Hi! May I know what is the Vit D jab ?
DeleteHi all, td is my one week on panbesy & garbaslim. The symptoms like dry mouth etc... has kinda stopped. Wondering if it's normal.
ReplyDeleteI have lost 2 kg so far.
Hope it'll continue.
It's normal. Jia Yu !!!
DeleteHello! I just saw dr Keith today and he actually told me to eat more sugar and salt but I've been reading here that we should abstain from sugar/spicy stuff.
ReplyDeleteHe also said not to drink so much water but instead, isotonic drinks as we need the salt. Just wanna confirm what he has told you guys :)
Thanks for advice :)
I was having very bad side effects from the pills before. Because of the suppression, I really have no appetite, so I hardly eat anything for the first 2 days. Went to see dr again. He immediately ask me "you eat very little right?" So funny! That's when he told me, to eat some sweet & salty stuff, & some food. That'll stop the side effects. I did as told & all effects gone!!! Except for the dry mouth thingie. That I can live with ...lol...
DeleteI drink like a fish before, thinking it'll flush out all toxins. Well it didn't, the water went up to my face & legs instead ...urgh... So now I follow what dr said, still drink water, but much lesser. Replace my usual coke with gassy isotonic drinks. This is my 2nd week. No more side effects. My weight has been dropping gradually. My fat face is gone (so happy), my legs has shaped up nicely too.
Hope this helps:)
I felt the same too. After the pills I dont feel hungry at all, so I didn't eat, hoping I'll lose weight faster. Instead I had a bad headache. So I eat something & sure enough, I felt better.
DeleteHmm can this two medicine take Long term like more than 3 months? Or tcm slimming acupuncture or dr to recommend ? Thanks
ReplyDeleteIf I remember right, can be taken up to 6 months.
DeleteSorry not sure about tcm.But I think anything with tcm, usually takes a long time. Western medicine always much faster.
Hi cinda, then what is your plan for weight loss? Which dr u went? And do u exercise or diet control? Thanks
ReplyDeleteI go to Dr Keith of course- that's why I'm here. This is the end of my 2nd week on panbesy & garbaslim(fat burner). I've lost almost 3kg.
DeleteI don't go on any specific diet, just cut back on all junk food, snacks (i eat a lot of chips)& soft drinks. I do yoga twice a week.
Oic, is ganbesy and duromine side effect the same? So fast 2 weeks 3kg drop? Congrats! Do u have vitamin d injection?
ReplyDeleteThanks!
I didnt take duromine only panbesy, so dont know if the side effects are the same or not. But friends said about the same. Panbesy might have slightly lesser effects for some people.
DeleteNo, I do not need the Vit D jab. Not everyone need it. I think only those who has low levels of Vit D or find it very different to lose weight, needs it.
Hi all, I've taken panbesy for a week now, lost 1.5kg so far. I feel so much lighter haha. Should I be expecting 1.5 kg off every week? Does it work like that? Thanks!
ReplyDeleteHaha ..... no lah. It'll fluctuate a little through out. My advice, don't weigh yourself everyday. Good Luck:))
DeleteHi! Just went to visit Dr ong.. He prescribed me 45 mg Panbesy cos 30mg no longer have any effect on me + jardiance + garbaslim. Anyone tried jardiance? Was it effective? TIA :)
ReplyDeleteI had to entertain quite a bit (nature of my job). I usually looked all puffed up the next day, due to the excessive drinking. But after I took jardiance, the retention that leads to the puffiness was GONE !!!!
DeleteSo... I love it!
Hi Trinity, I noticed your post is dated 2013. So do you still take this panbesy ? Need to ? Thanks.
ReplyDeleteThis is a temporary fix, to let you shed the weight fast. After that you need to do it on your own. It's quite easy. Once you've lost your weight, just keep a busy schedule.
DeleteThat is, if you are the lazy kind, change your life style. If you do that, you can eat whatever you want (provided you don't over do it). As for me, I've been doing quite well. I still take the garbaslim on & off. I find that to be very effective for maintaining.
Just remember don't touch junk food. Don't sit around watching TV or playing games on (pc/phone)non-stop....haha...... Window shopping is better than that! At least you move around. Good Luck:))
Any idea whats the cost be like for the first visit? Including consultation? What are the product or medicine that will be given? I need to budget this out. But i badly want to lose weight. Help pls. Anyone?
ReplyDelete1.Consultation is $50-
Delete2.one month meds around $60 to $64-
3.1 month of garbaslim (fat burner) is $60- The garbaslim is optional, if you are on a budget. But having said that, I highly recommend it. It's effective in clearing the system, which for me is pretty important.
4. The VitD jab. This is only for people who find it hard to lose weight even with all the above.Probably not for you.
Hi all.. i went to visit dr ong 2weeks ago. so i been taking garbaslim, panbesy and jardiance and lost 2kg so far. is it consider slow progress?
ReplyDeletealso.. should i ask doc for lasix as well in my next visit? also it curb my appetite, i eat less and drink only when thirsty... i dont feel like my losing weight.
DeleteI think your progress is normal. My progress was around that too. I guess some people tend to lose weight faster than the rest of us. But keep it up. My friends advise me not to chase the numbers. Good advice.
DeleteSo For me now, as long as I look slimmer, I'm happy already. My face did slim down quite a bit ...haha...
Hi josie. Thanks for the reply. How much weight did you lose? And when did u start taking those pills? Are u still taking it?
DeleteYes still taking. This is like my 10th day already. I lost about 2 kg also. But I'm not so heavy to begin with. So I guess that's the reason. Also after this 2 kg lost, I look much better.
DeleteI've a friend whose like close to 70kg, she really lost much within this 10days. She went with me to see dr at the same time.
Wow! 70kg?! Or isit 7kg? Hehe. Dont mind me asking, whats your daily meals eversince u took these pills? Do u exercise?
ReplyDeleteMy friend was 70kg. After losing the weight, She look like a total different person altogether, we were so happy for her- that's my buddy!
DeleteMy daily meals? Morning I eat more: 2 eggs, baked beans & a piece of bread. Lunch: porridge or rice with meat & veg, sometimes noodles. Dinner I take salad & crackers plus chocolate.
I don't do much exercises, just some stretching. I walk everywhere though.
Hi Trinity
ReplyDeleteI have just come across your blog about this Panbessy. Do you think it is still available now?
I am 49 years old and work as an Admin Executive. I am about 1.62m and 90kg!!! I am so fat and chubby and look so awful in office suits.
Do you think the doctor are able to help me to lose weight?
Thank you.
Hi Aida
DeleteYes Dr Keith will be able to help you. Go see him asap & start getting healthier & lighter.
Good Luck!
hi all, need your thoughts. doc prescribed me 30mg panbesy. informed me abt the side effects. i’m scared but i wanted to lose weight. how long did the insomia last? how fast is your heart beat, around 130 bpm? Doc said to hang on and it will get better after a week. is it true?
ReplyDeleteIt's different for everyone. We react differently to meds. My friend don't even experience any insomia at all. For me after the third day, I slept like a pig! ...lol...
DeleteDon't know how fast is my heart beat as I've no device to measure at home. It just sort of beats faster for a while, that's all. Almost like I'm doing jogging, so it's ok for me. Also that lasted only for a while. The body just sort of adjusted.
Don't worry lah. Once you start losing weight, you'll be so happy ...haha... like me!
hi. today is my first day of taking panbesy (30mg). I'm not experiencing any side effects, no suppression of appetite and I don't get full even after a few mouths of food. I heard that the pill makes you hyper and energetic but I am currently feeling more lethargic than normal and about to fall asleep. Is this normal? Did anyone else experience this on their first day?
ReplyDeleteDon't worry, it happens to me too.
DeleteStill manage to lose a few kgs!!!
Awesome !!!
Hi is dr Keith only in orchard clinic? Pls sdvise
ReplyDeleteHe's in both Orchard & Yishun clinic.
DeleteI think the above info regarding the operating hrs is pretty clear, just follow & you'll find him.
Does the doctor examines or takes test before giving panbesy med
ReplyDeleteHe dont have to examine me, visually I'm already so fat ....lol....
DeleteI just went today, the receptionist/assistant measured my weight and blood pressure before I saw doc. Fyi to those going!
Deletehi anyone can help how to make an apppointment? call the clinic number or hp number?
ReplyDeleteCan call both numbers.
DeleteThe hp number can call anytime, can even leave message I think.
The clinic number only operative when the clinic is open. (So you hv to check the opening hrs before you call.
Just need to tell someone, I lost 10kg ...lol...
ReplyDeleteSo happy !
wow!!!! great!!!!
DeleteDo you all have to watch diet when you are on medication? Like no carbs etc
ReplyDeleteNo need. That's the beauty of this meds.
DeleteBut naturally you dont go eat double your usual amount lah.If You can just control a little bit, it'll work wonders !!!!
Hi! I’m looking for either Duromin 40 or 42mg cos the 30mg doesn’t work for me. Can anyone help? Or Panbesy, can anyone help me to get?
ReplyDeleteReach me directly at 91871066. Tk you..
ReplyDeleteHello! I have been on duromine for 1.5 weeks. Ever since taking it I cannot sleep even at night or for afternoon naps, I take it early in the morning around 7am. Even taking duromine on alternate days, or taking a break from duromine did not help, those days off duromine also cannot fall asleep. Will take 3-4h to fall asleep and body wakes up automatically after another 3-4h of restless sleep. I’m going crazy because I’m so tired but I can’t even fall asleep despite been so groggy and sleepy! Worse thing is I’ve only lost half a kg in nearly 2 weeks… I followed all instructions given by Dr Ong. Anyone else had this experience while on duromine too and how did you resolve it?
ReplyDeleteSince Duromine is not suitable for you, Try Panbesy then.
DeleteYou are probably one of those very rare cases, most would be OK.
It's strange that taking a break dont help- you sure it's the duromine & not something else?
I think it's time you take their VitD jab. That'll work for sure !
DeleteParsons Medical Clinic (Orchard)
ReplyDelete360 Orchard Road
International Building #04-10
Singapore 238869
Tel: 87770736
Opening Hours:
Monday & Friday 10am - 1pm & 3pm - 6pm
Tuesday & Wednesday 3pm - 6pm
Saturday 10am - 1pm
Hi I gain so much weight during the lock down , now I wanna lose it! Help!!! So panbesy will help? How long will it take to lose 5kg ? Any input will be appreciated !!!
ReplyDeleteI took it for a month & lost almost 3 kg. Oh I also took the fat burner garbaslim. It find that effective.
DeleteHi I went to dr & took panbesy a week ago. I lost 2kg already. But I only took one month supply. Can I go back to get more before I finish ? It's working quite well. And I'm afraid I might not hv time later to go to the clinic . Thks
ReplyDeleteI'm sure you can.
DeleteHi,
ReplyDeleteI've extra bottle Panbesy that I would like to let go as I've reached my target weight and had stopped taking the pills. I bought extra bottles because I don't want to be charged with consultation fees and the trouble of visiting the clinic too many times. I purchased the pills on 09/06/23, it's expiration date is stated as 06/2024. If anyone is interested to buy pls contact me Zengxiaojiemschan@gmail.com