Merry Christmas All.
Are you active on Facebook? Like almost everyone I know, I used to be in the beginning but now I've not updated mine for almost a year! Then yesterday I've got a message from a friend asking me to check my account. I did, & woh..... discovered an online dispute had erupted between a couple of my friends. I had to spend almost half an hour tracing what happened, who said what etc.... Won't bored you with the details.
Well in short : Anything you say can & will be used against you on Facebook.
Hope they'll make-up soon, it's Christmas after all! If not both will end up in Santa's naughty list ...haha...
This is my blog documenting my weight loss journey with panbesy, duromine & garbaslim. I have also add some very fun pictures for all to view & hopefully to inspire you to take more creative shots during your travels .....
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Saturday 24 December 2016
Friday 11 November 2016
"An-all-you-can-eat" buffet?
You know you are hanging out with the wrong crowd when 3 of your close friends sms you simultaneously asking you 'if there's anything on God's earth better than "an-all-you-can-eat" buffet? When I said I'll pass, 3 sms followed with versions of " dammit, are you a Singaporean? "
Well this weekend the 4 of us happens to be in town at the same time & in our line of work that's a rarity , so ..... we decided to invite one more colleague to join as we've not seen each other in ages. 4 of us sms her at once, as it's more persuasive in numbers. She answer back " do you know there are millions of people who lives on less than 500 calories a day? "
We decided to send her these food icons to shut her up
Then I suddenly thought it might be better if I'll just reassure her, I'll bring my fat burner garbaslim. Sure enough, it works ...lol.. Buffet at The Line Restaurant , Shangri-La Hotel, booked for the weekend....yum !
Well this weekend the 4 of us happens to be in town at the same time & in our line of work that's a rarity , so ..... we decided to invite one more colleague to join as we've not seen each other in ages. 4 of us sms her at once, as it's more persuasive in numbers. She answer back " do you know there are millions of people who lives on less than 500 calories a day? "
We decided to send her these food icons to shut her up
Then I suddenly thought it might be better if I'll just reassure her, I'll bring my fat burner garbaslim. Sure enough, it works ...lol.. Buffet at The Line Restaurant , Shangri-La Hotel, booked for the weekend....yum !
Wednesday 28 September 2016
Long long time ago .... in our business class:))
I've heard this story years ago when I started flying from one of the senior crew (Ken) , he has since left the airlines. Had meant to share this story but kept forgetting. Yesterday when I was talking to another colleague, his name came up & I immediately remember this cute story. So here it is, before I forget again!
This happened long ago when the airlines had just started the business class. People were still new to it. Ken was just a new flight attendant back then. It happened on a flight to Japan. He first saw the male passenger, a typical uncle type , sitting in the wrong seat. Lets call him Mr X.
Ken politely asked for his boarding pass.
Mr X: I'm in the right seat !
Ken: I'm not questioning that sir, it could be a problem with the booking system.
Mr X reluctantly took out his boarding pass. Ken then realized the man is not only in the wrong seat, he's in the wrong section.
Ken: Mr X, you are actually booked in our business class, up front.
Mr X : Business? I'm not traveling on business. I'm visiting my daughter.
Ken: Mr X, business class is not just for business travelers. The seats have more room, quality of service is higher.You are supposed to be in a much more expensive seat sir.
Mr X: My son-in-law bought the ticket, I don't know anything about that, but I'm settled in right here, thank you! I've taken out my medicine, my reading glasses & book. I'm not going to pack all these up again & move to a different seat.
Ken had never dealt with a situation like this before. The Japanese lady whose EY seat Mr X occupied was standing behind him not knowing what's going on!
Ken tried one more time: Sir do you mean you prefer to remain here for the flight? Your business class seat will be much more comfortable. You have already paid for it.
Mr X: That's what I said, didn't I? I don't like business people. Bunch of crooks. I want to be right here, in the middle of the plane where I'm safe, not up front in the death zone. That's what I told my daughter, & that's what I want.
End of story ...lol... The Japanese lady got his seat in the business class. And for the rest of the 7-8 hours flight he made life pretty difficult for poor Ken. Ken never forget this incident, but when he relate it to us, it's always hilarious.
Hope you enjoy :))
This happened long ago when the airlines had just started the business class. People were still new to it. Ken was just a new flight attendant back then. It happened on a flight to Japan. He first saw the male passenger, a typical uncle type , sitting in the wrong seat. Lets call him Mr X.
Ken politely asked for his boarding pass.
Mr X: I'm in the right seat !
Ken: I'm not questioning that sir, it could be a problem with the booking system.
Mr X reluctantly took out his boarding pass. Ken then realized the man is not only in the wrong seat, he's in the wrong section.
Ken: Mr X, you are actually booked in our business class, up front.
Mr X : Business? I'm not traveling on business. I'm visiting my daughter.
Ken: Mr X, business class is not just for business travelers. The seats have more room, quality of service is higher.You are supposed to be in a much more expensive seat sir.
Mr X: My son-in-law bought the ticket, I don't know anything about that, but I'm settled in right here, thank you! I've taken out my medicine, my reading glasses & book. I'm not going to pack all these up again & move to a different seat.
Ken had never dealt with a situation like this before. The Japanese lady whose EY seat Mr X occupied was standing behind him not knowing what's going on!
Ken tried one more time: Sir do you mean you prefer to remain here for the flight? Your business class seat will be much more comfortable. You have already paid for it.
Mr X: That's what I said, didn't I? I don't like business people. Bunch of crooks. I want to be right here, in the middle of the plane where I'm safe, not up front in the death zone. That's what I told my daughter, & that's what I want.
End of story ...lol... The Japanese lady got his seat in the business class. And for the rest of the 7-8 hours flight he made life pretty difficult for poor Ken. Ken never forget this incident, but when he relate it to us, it's always hilarious.
Hope you enjoy :))
Thursday 8 September 2016
Random moments
Sometimes you capture these random moments , just people going about their daily lives that when photographed can produce these moving images.
For me, the pictures where I go undetected as not to disturbed the natural flow of things are my favorite. It is when you are looking back at those images that you sometimes discover more than you originally saw through the camera lens in the first place. Picture below is just a normal street scene from one of my trips to Taipei. Notice how natural & happy the lady on the left & the child looked. Seeing that somehow makes me happy too:))
For me, the pictures where I go undetected as not to disturbed the natural flow of things are my favorite. It is when you are looking back at those images that you sometimes discover more than you originally saw through the camera lens in the first place. Picture below is just a normal street scene from one of my trips to Taipei. Notice how natural & happy the lady on the left & the child looked. Seeing that somehow makes me happy too:))
Friday 3 June 2016
Is there ever enough mirrors at home ???
My house has 3 bathrooms & yet every morning we have to fight
over the usage. I'm lucky, due to my work, my timing is not fix, I don't
have to get to work by 9 every day, so I don't get frustrated that
much. But when I'm in town, every morning I'll witness the same ordeal
everyday.
It's infuriating, my younger sister is so used to being the center of attention. Every strand of hair must be in place before she gets out! So she'll monopolized one bathroom & the mirror that's there. But lately I've noticed my teenage brother is spending more time in front of the mirror than her. My mum has even gone to IKEA & bought a big mirror, hang it in the living room so that those two can gaze themselves to death!
My brother was just commenting this morning that my sister would be the first to wilt if nobody is looking at her , like a plant in a drought. According to him, she lasted 2 minutes & 33 seconds in a room alone before she call or text someone so that she could talk about herself. Before I could challenge that claim, my brother said he knew that as a fact because he had timed her. 2 minutes & 33 seconds was her personal best ....lol....
It's infuriating, my younger sister is so used to being the center of attention. Every strand of hair must be in place before she gets out! So she'll monopolized one bathroom & the mirror that's there. But lately I've noticed my teenage brother is spending more time in front of the mirror than her. My mum has even gone to IKEA & bought a big mirror, hang it in the living room so that those two can gaze themselves to death!
My brother was just commenting this morning that my sister would be the first to wilt if nobody is looking at her , like a plant in a drought. According to him, she lasted 2 minutes & 33 seconds in a room alone before she call or text someone so that she could talk about herself. Before I could challenge that claim, my brother said he knew that as a fact because he had timed her. 2 minutes & 33 seconds was her personal best ....lol....
Thursday 2 June 2016
Have dessert during breakfast, will help you shed some weight :)
Many of my friends envy me. I do eat quite a bit especially breakfast. I love breakfast. Big American Breakfast complete with baked beans, fried eggs, hash browns, bacon, fried tomatoes & dessert. Yet I could keep my weight down.
Don't you envy me ???? |
Tuesday 10 May 2016
I'm not getting fat just because it's the holidays or someone else wedding right?
Guess what I've been fully booked since the end of last year till now! Yes !
I'm that popular ...lol.... Rather I do have many friends & what you
do when there's Christmas & New Year, CNY, Valentine's , Good Friday, Vesak Day & 3 different weddings. You
have endless celebration .... & what you do? You eat & drink !
Hotel buffets were high on the list. Wedding dinners with endless supply of champagne.
Sounds fun? Hmmm...... I cant bear the hang overs after. And what if I get fat? So ladies... I'm afraid
I'll have to "control ' myself. I told my friend that, & she go :" WTF......, it's 2016 !!!!" I was thinking, what about 2016? I'm not getting fat because it's 2016 right?
Come to think of it, I shouldn't have gone to such celebrations & drank so much. I seriously don't mind staying home & watch bad movies with some champagne of course ....lol....
I'm not getting fat just because it's the holidays or someone else wedding right?
Hotel buffets were high on the list. Wedding dinners with endless supply of champagne.
Sounds fun? Hmmm...... I cant bear the hang overs after. And what if I get fat? So ladies... I'm afraid
I'll have to "control ' myself. I told my friend that, & she go :" WTF......, it's 2016 !!!!" I was thinking, what about 2016? I'm not getting fat because it's 2016 right?
Come to think of it, I shouldn't have gone to such celebrations & drank so much. I seriously don't mind staying home & watch bad movies with some champagne of course ....lol....
I'm not getting fat just because it's the holidays or someone else wedding right?
Tuesday 12 April 2016
Back to work already ???
I took a short break & got back to work yesterday. The picture below sums it all up ....lol... I need another break maybe ....lol...
Tuesday 9 February 2016
Do you feel the festive vibes ?
Today is exceptionally quiet for Chinese New Year. Yesterday our house was full of visitors but it's kinda not as festive as it used to be when I was younger. There's no alcohol, a little early I guess. No gambling, some one suggested going to the casino, but we figured it would be crowded. What's with CNY & gambling? it seems to go together. What a bad habit right? I never like it anyway.
After my relatives left, I went to visit a friend. Strangely her place was even "more-non-festive" than mine. No one is dressed- everyone is in shorts & t shirts. Not that it bothers me, but it's kinda odd right? I guess most of us don't feel the festive vibes anymore. Chinese New Year is certainly more fun when we were kids !
nice huh??? |
Tuesday 26 January 2016
My tummy fats all Vanquished away .......
Yesterday was my 6th & last BTL Vanquish session with Dr Keith. My tummy has reduced significantly, in fact it has flattened, which was GREAT. I'm so happy. This Vanquish treatment is indeed effective.
Another interesting effect: my constipation was GONE !!! I told Dr Keith that & he said some patients have experienced the same thing.
I had tried to space the treatment once per week as best as I could. A couple of times due to flying schedules I could only space the treatment further apart. I'm so glad it still works wonders. The results I have is simply unattainable through dieting & work-out, pretty awesome !!!
And in case you are wondering, if you just want to try for one time, it's $300 per session. I brought a friend along yesterday & she did one session. Hope her results can be as good as mine:))
Another interesting effect: my constipation was GONE !!! I told Dr Keith that & he said some patients have experienced the same thing.
I had tried to space the treatment once per week as best as I could. A couple of times due to flying schedules I could only space the treatment further apart. I'm so glad it still works wonders. The results I have is simply unattainable through dieting & work-out, pretty awesome !!!
And in case you are wondering, if you just want to try for one time, it's $300 per session. I brought a friend along yesterday & she did one session. Hope her results can be as good as mine:))
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